About

After university I missed writing. I started a blog to share my experiences to help lift the weight surrounding mental health. This blog is a form of therapy for me and if it helps just one person that is great. This blog aims to challenge peoples everyday way of thinking.

Disclosure: this is my own experience with mental health and not medical advice in any way. If you are worried about your mental health speak to your GP or a professional.Β Β 
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